Sleep Gadgets and Beauty Sleep Delights
I Tried 11 Sleep Products in Just One Week Here Are the Top Performers
11 Sleep Products Tested Top Performers
Image by Emma Loewe / contributor
October 31, 2023
We all know the importance of a good night’s sleep, but sometimes we need a little help to achieve dreamy slumber. As a beauty and fashion expert, I’ve tried my fair share of sleep products, gadgets, and potions. And let me tell you, it’s been quite an adventure! From sunrise alarm clocks to sleep teas, I’ve explored the realm of sleep aids to bring you the juiciest details on what works and what doesn’t. So get ready to dive into the world of beauty sleep delights!
Rise and Shine with a Twist
Waking up to the sound of birds chirping and a gentle sunrise sounds like a dream, doesn’t it? Well, that’s what I thought when I tried the Hatch sunrise alarm clock. With high hopes of ditching my snooze button addiction, I embarked on a journey to embrace the birdsong wake-up call. But alas, my love for extra zzz’s prevailed. The sunrise simulation was no match for my snooze habit. However, if you’re looking to start your morning in a more relaxed way, this clock might just be your cup of sunrise tea.
The verdict: Not for me, but I see the appeal.
Geek Chic for Your Eyes
Now, let’s talk about those eye-popping blue-light-blocking glasses. As a screen addict, I’ve tried numerous tricks to limit my exposure to harmful blue light. And when it comes to nighttime laptop work, my TrueDark shades are my best mates. Picture this: I’m sitting at my desk, wearing these very silly-looking red glasses. The laptop screen looks like a gateway to an alternate hellish universe, deterring me from falling down the digital rabbit hole. Not an everyday affair, but in a pinch, these geek-chic glasses do the trick.
The verdict: Will use again.
Brighten Up Your Circadian Rhythm
To keep my sleep-wake cycle in check, I decided to give AYO, the world’s first circadian health wearable, a go. This sleek device delivers a burst of light therapy to your eyes, helping you kickstart your day on a bright note. Now, being the non-early riser that I am, I prefer basking in natural sunlight. But I must admit, using the AYO app alongside the device has been enlightening. By reminding me to wind down or wake up at consistent times, it has helped me keep my all-important circadian clock ticking smoothly.
The verdict: Will use again.
Sip Away Your Worries
Midnight tea rituals have become my new obsession, thanks to Traditional Medicinals Nighty Night. While I’m not usually a tea person, I’ve discovered the joy of slowing down before bedtime. It’s not just about the tasty brew; it’s the soothing ritual of sipping that truly relaxes my frazzled nerves. So, as I experiment with different herbal concoctions like sage, my nightly tea time has become a delightful way to whip up something fun every night.
The verdict: I’m hooked.
The Art of Beauty Sleep Supplements
Let’s talk about sleep support+, my secret weapon for deep and restorative slumber. Taking this magic potion, enriched with magnesium bisglycinate, jujube, and PharmaGABA®, has been an absolute game-changer for me. Unlike other sleep supplements that leave me feeling zonked, this one helps me drift off peacefully without any morning grogginess. Just pop a sleep support+ 30 minutes before you want to hit the pillow, and watch the sandman work his magic. Trust me, you’ll notice a difference.
The verdict: I’m hooked.
Sweet Dreams with a Cooling Touch
Living in the city that never sleeps can be challenging when bedtime arrives. The bright lights of NYC can mess with our brains, thinking it’s sunrise when it should be sunset. But fear not, for the weighted sleeping mask is here to save the day (or rather, night). Picture this: slipping on a weighted mask that blocks out any stimulating light, while putting comforting pressure on your tired eyes. It’s like giving your body a gentle reminder that it’s time to plunge into a deep slumber.
The verdict: I’m hooked.
Nature’s Calming Companion
With hormonal supplements under scrutiny, the popularity of full-spectrum hemp-derived CBD has skyrocketed. And boy does it live up to the hype! Using Ommm Distilled oil from CBDistillery has become an integral part of my sleep routine. It adds an extra touch of relaxation, helping me unwind before bedtime. While it’s difficult to pinpoint exactly how it contributes to my sleep experience, I can confidently say that my body feels more at ease on the nights when I incorporate CBD into the mix. Sweet dreams, indeed!
The verdict: Will use again.
A Misty Dreamland
Dreams are made of more than just sandman visits. They need an enchanting atmosphere, and that’s where VoiceAngel dream mist comes into play. This amber bottle, perched gracefully on my nightstand, is the final touch that sets the stage for a night of delightful dreams. With a heavenly blend of lavender and sandalwood, each spritz is like a turn-down service for your senses. Not only does it prepare me for a deep sleep, but it also makes my bed smell absolutely amazing. A dreamy delight, indeed!
The verdict: Will use again.
Meditation for the Mind?
While meditation apps are all the rage, I found that they weren’t quite my cup of herbal tea when it came to sleep. Calm, a renowned meditation app, received rave reviews from many, but alas, it didn’t work its magic on me. Instead of lulling me into a peaceful slumber, meditating before bed made me hyper-aware of my thoughts and body sensations. But hey, just because it didn’t work for me doesn’t mean it won’t work for you. Give it a try, and who knows, you might become a calmness crusader of the night!
The verdict: Not for me, but I see the appeal.
Aromatic Dreamscape
Essential oils are like little bottles of heaven, adding a touch of magic to our lives. And when it comes to sleep, they can work wonders. Hinoki (Japanese Cypress) essential oil, in particular, has stolen my heart. Its calming properties, often used in shinrin-yoku (forest bathing) research, transport me to a tranquil forest, reducing my blood pressure and heart rate. While lavender is a classic sleep scent, sometimes the unexpected fragrances bring the most relaxation. So, go ahead, explore, and find your personal aromatic haven.
The verdict: I’m hooked.
The Final Touch of Bliss
Now, let’s talk about the ultimate indulgence: the massage gun. This might not be your typical sleep aid, but it has become a must-have in my nightly routine. Just five minutes with the Blackleaf Massage Gun on my legs, neck, and shoulders releases all that pent-up tension, allowing me to sink deeper into my mattress. And to tackle those pesky leg cramps and charley horses, a cooling CBD cream provides the perfect finishing touch. Trust me, this heavenly combo will have you snoozing before you know it!
The verdict: I’m hooked.
The Ultimate Sleep Arsenal
While I firmly believe that nothing can replace healthy sleep habits, these beauty sleep delights have certainly elevated my slumber to new heights. From the massage gun’s muscle-relaxing magic to the soothing properties of essential oils, there’s something for everyone to enjoy. So go ahead, pamper yourself, and indulge in a blissful night’s sleep. Sweet dreams, dear readers!
If you are pregnant, breastfeeding, or taking medications, consult with your doctor before starting a supplement routine. It is always optimal to consult with a healthcare provider when considering what supplements are right for you.
