Raising Body Positive Kids Breaking the Stigma around Fat and Embracing Food as Nourishment

Raising Conscious Kids Destigmatizing the Word 'Fat' and Redefining Food's Value

Ava Truckey headshot, sitting on the stairs

Ladies and gentlemen, gather ’round! Today, I have a tale to tell, a tale of the utmost importance for all the fashion lovers out there. Brace yourselves, for this story involves body positivity, food without judgments, and the joys of movement. Get ready to embark on a whimsical journey through the world of fashion, where bodies come in all shapes and sizes, just like the variety on a buffet table.

Once upon a time, in a land far, far away, a fat parent decided to teach their children about the beauty of different body types. You see, this parent grew up feeling shame for their ample curves, constantly being told that their body was wrong. But no more! This parent vowed to break free from society’s chains and show their kids that bodies can be as diverse and unique as a kaleidoscope.

In their household, where the masculinity danced with petite frames, and femininity flourished in more voluptuous forms, conversations about societal tropes and harmful stereotypes were commonplace. When their little ones would lay across their belly and exclaim, “Your belly is so soft and fat, Momma,” instead of shushing or scolding them, a magical conversation about neutrality and reality began.

“It is fat and soft,” the parent merrily declared, “And I love that you can use it as a pillow! But remember, while you can make comments about my body because I said as much, some folks might not enjoy discussing their bodies, and that’s perfectly okay. Everyone is different, like a box of mismatched socks!”

Oh, how this dialogue blossomed into discussions about consent and the importance of acknowledging personal boundaries. The word “fat” lost its sting and became nothing more than a mere adjective, no different than “tall” or “short.”

But that’s not all, dear readers! This enlightened parent also rejected the idea of labeling food as “good” or “bad.” They rejoiced in the glorious variety of food, filling their house with dishes and flavors from around the world. And as their children marveled at the eating habits of their peers, the parent seized the opportunity to teach them about cultural diversity and individuality.

“Kids come from different backgrounds,” the parent explained. “So instead of focusing on others, let’s concentrate on what feels best for our own bodies. Whether you’re a graceful dancer or a speedy grazer, both ways of eating are like a delicious buffet – satisfying in their own unique ways.”

And finally, dear fashion aficionados, let us revel in the joys of movement! The parent and their children discovered the wonders of the human body, appreciating its abilities and celebrating the joyfulness of physical activity. They embarked on hikes, danced like nobody was watching, and took leisurely strolls around the neighborhood.

With each step, they learned that exercise wasn’t just about losing weight or fitting into a certain size; it was about nurturing their hearts, lungs, and minds. The parent, being human after all, didn’t always love their own body, but they made sure to never speak unkindly about its appearance or size, especially in front of their precious little ones.

And so, my dear readers, this tale of body positivity, food without judgments, and the ecstasy of movement comes to an end. As you venture forth into the world of fashion, remember the colorful tapestry of humanity. Question the unrealistic ideals of beauty and embrace the truth that fat is not wrong or bad. Fat just is, like a plump and juicy strawberry in a field of daisies.

Now go forth, fashion lovers, and spread the word of body acceptance and self-love, for our bodies deserve to be celebrated, no matter their shape or size.